The Importance of a Balanced Diet During the Menopause

By Lisa Schwarz, Reliv Europe German Translator & Researcher. An undesirable visitor! It happened overnight — one minute I was as lively and fresh as a daisy and the next, I felt like I'd been struck by a bus. Hot flushes, mood swings and middle-age spread had arrived like an unpleasant guest at my door.… Continue reading The Importance of a Balanced Diet During the Menopause