By Reliv Product Marketing Specialist, Tina Van Horn. Lately my sweet tooth has gotten a little out of control, mostly because I cannot resist cereal.  From bran flakes to everyone’s favourite box of colourful marshmallows, cereal is my weakness. As long as I don’t get started on it, I am good. But, once I grab a… Continue reading Cutting Back on Sugar — How Can We Do It?

By Reliv Product Marketing Specialist, Tina Van Horn. My family likes to eat together every day. Even though hectic work and school schedules get in the way of sit-down dinners every night, we do make it a priority to get together around the kitchen table almost every day, even if it is just for five minutes… Continue reading Why Having Family Meals Together Are Better For Your Health