By Megan Block Ever find yourself overwhelmed and stressed because you just came home from an 8-hour workday and your kids are crying – one wants help with homework, the other wants you to play Legos? Then add dinner, three loads of laundry and taking the dog for a walk! What’s left is little, if… Continue reading 9 Steps to Help Parents Balance Work and Family

By Reliv Product Marketing Specialist, Tina Van Horn. I prefer to exercise in the morning. It’s the time of day when my energy is the best and also the only time of day that I can consistently make time to work out. So you might assume that I leap out of bed and grab my running… Continue reading Why Fitness Friends Are So Important